Engstler is a story of the transfer portal at its best. The 6-1 guard/forward made the choice to leave Syracuse and ultimately join Louisville for her own well-being, both personally and professionally, that improved her mental health and WNBA chances. It was a positive for everyone involved. Regular exercise is vital for both physical and mental health. Emily felt bad about herself because she was overweight, but after committing to diet and exercise, she lost 120 pounds in one year! Now, heading into the NCAA Tournament with No. She's going to have herself a pretty darned good professional career.". The use of software that blocks ads hinders our ability to serve you the content you came here to enjoy. The rookie is averaging 4.8 points, 5.3 rebounds, 1.5 assists and 1.1 blocks across 17.9 minutes per game this season. One of Emilys tips is to choose high calcium foods. Eight players are ejected after Kentucky and Florida come together in a heated exchange at the SEC women's basketball tournament. New York City was on full lockdown when Engstler returned home, and the city took down rims on basketball courts. He was hired to coach the womens basketball team Leganes Basketball of the Endesa League, the highest level of womens professional basketball in Spain. (LogOut/ 20 on draft night, but has a higher likelihood of sticking on the roster given the team that drafted her. U of L had cut a 15-point lead to 54-48 but after the play trailed 57-48 heading into the final period. She tied a season high with 18 points, to go along with eight rebounds, three assists, two blocks and four steals, leading the program to its eighth-straight win at the Carrier Dome. I didnt want to get out of bed for a little while. Latest on Indiana Fever forward Emily Engstler including news, stats, videos, highlights and more on ESPN The people around me havent wavered either. We laugh at them a lot because they have an interesting banter. Although it may be more difficult, it can get even easier as time goes by and mental blocks become dismantled. The 6-foot-1 forward began her collegiate playing career at Syracuse, where she played from 2018-21 with the Orange. Engstler will miss her first game of the season. Henderson fell to No. It took me a long time to realize it. 4 pick in the 2022 WNBA Draft. The junior guard lost nearly 40 pounds between returning home last March and coming back to campus in July. Emily Hill Engstler shares why she enjoys working at The Gabrielson Clinic for Women and her interests in women's health. Now its easy for her.. She hit career-highs in points (11.9), rebounds (9.4), steals (2.7 vs. 1.8 as a junior) and blocks (1.8). 10 Irish lose top scorer Miles to knee injury. Engstler was always versatile, but Villaplana said Engstler could play the one through the five, pointing to a handful of possessions where she played point guard against Louisville in the semifinals. The Indiana Fever selected Louisville's Emily Engstler with the fourth pick in the 2022 WNBA Draft. Van Lith led the way offensively with 22 points, while Engstler anchored the defense with 16 rebounds and six steals. The current head coach of Syracuse Universitys women basketball team is Felisha Legette-Jack. Henderson fell to No. Engstler's three-game double-digit scoring steak came to an end, but she still provided all-around production and registered multiple block and steals in the same game for just the second time this season. If you do not want to select your favorites now, you can continue to Cuse.com and select your favorites later. Thursdays 92-75 win over Boston College. Emily Engstlers physical I have also noticed the changes in my hair, clothes, and weight which motivate me to continue exercising and eating healthy. Talking about my struggles helped me. Before last March, Engstler didnt take her health and ", 'We all clicked on the court': Engstler's fresh start helps lead Louisville to Final Four. "You surround yourself with the right people: small circles who really love you and want to see you do well," Engstler said. Engstler ate full meals so she didnt crave snacks, and after two weeks, she got past the withdrawal phase, her sister said. Engstler says now of Hillsman, "I wish him the best, but I just don't think we really worked together too well. And I have had help, whether thats talking to friends and family or seeing someone. Emily started the project by taking pictures of herself every day for a month before and after eating, examining the work that needed to be done on her face and body using Before/After photos. Orange filled the position with hometown hero Felisha Legette-Jack. began to work on her nutrition and fitness with the guidance of her sister, Danielle. Of the 15 WNBA Draft picks, 13 have played under head coach Emily Engstler had a fabulous season in her one year at the University of Louisville. The forward started six games for the Fever, but came off the bench in the other 29 games she appeared in. She ranked third in the ACC in rebounds and led the league in steals at 2.7 a game, while leading U of L in rebounds in 31 of 34 games. After she took her seat on the bench, a towel covering her face, Walz walked back to her to put a comforting hand on her shoulder as he continued to coach. Engstler talks like a New Yorker -- direct and straightforward -- and she says what she thinks and how he feels. Those friendships -- they're basically family now. This year's team is considered one of the most talented teams in After learning this, she started focusing on replacing those drinks with water and iced tea during the day. During that stretch, Engstler is shooting just 28.6 percent from the field. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I am a junior at Syracuse University and a senior staff writer for my school's publication, the Daily Orange. WebEmily Engstler reportedly underwent a weight loss of 50 pounds last year. "Here comes Engstler" We see you @em__baller ACC Networkhttps://t.co/zS7PUDibkB pic.twitter.com/9v4uZd9pM9, She came back in ridiculous shape and she really changed her body and it changed her game, Syracuse coach Quentin Hillsman said. She really grew up today: Cardosos buzzer-beater pushes Syracuse overFSU, Computer for a brain: Inside Brendan Currys increased role in SUsoffense, Taylor Heinicke struggles in Washington loss toBuffalo, Track shaped Sean Tuckers speed. I was just saying how I think people are afraid to talk about these kinds of things because were expected to be strong as athletes. Associated Press Jan 2, 2022 2:47 PM EST ATLANTA (AP) Emily Engstler scored 14 points and hit a layup with three seconds remaining, lifting No. Looking back at my freshman year, we went through some stumbles, then we became so close and grew together. Her rapport with sophomore guard Hailey Van Lith, another passionate straight-shooter, highlighted press availabilities and she lavished high praise on her teammates and Walz. Engstler (ribs) is not listed on the Fever's injury report ahead of Sunday's game at Minnesota. The junior guard lost nearly 40 pounds between returning home last March and coming back to campus in July. I didnt know how to understand it, either. I was previously the sports editor, as well as a sports intern at The Richmond Times-Dispatch. Emily Engstlers work in the 2020 offseason was already a drastic improvement from that of past offseasons she previously took a break from routine when she returned to her familys apartment on Roosevelt Island, in New York City, her sister said. "We played against her for three years," Walz said. A change was necessary. Engstler only scored five points, but she grabbed a game-high 16 rebounds along with four steals to help the Cardinals reach the Final Four to face No. Orange filled the position with hometown hero Felisha Legette-Jack. Previously, she served as the head coach at the University at Buffalo and Indiana Universitys women basketball teams. Theyve helped build him into one of Washingtons most tenuredplayers., Drones, diseases and cold weather: Behind the cutting-edge turfgrass research that Virginia Tech is doing at Independence GolfClub, How the Flying Squirrels Richmond 34 Legacy Weekend came together, and what it means for thefuture. I think a lot of people get lost and they need to put their feet on the ground and get grounded again.". Community Rules apply to all content you upload or otherwise submit to this site. How good will this season's WNBA rookies really be? It really is all about the right fit. LOUISVILLE, Ky. - University of Louisville forward Emily Engstler was selected with the fourth pick by the Indiana Fever in the 2022 WNBA Draft on Monday night. Engstlers offseason work has made her one of the most versatile players in the conference, and its put her in position to be a candidate for three different ACC postseason honors, including the All-Defensive team, Most Improved Player and the Sixth Player of the Year. She might not get the steal every time, but she is making people start their offense a lot further out. He earned $3.1 million in total compensation, with a bonus of $950,000 on top of his base salary of roughly $2.1 million. I felt very isolated. Now, I feel like Im 100 percent, pretty much there, with maturity and self-awareness. Try a week on us. This two-week phase is designed to jump-start your weight loss, so you may lose up to 6 to 10 pounds (2.7 to 4.5 kilograms) in a safe and healthy way. "She just does things you don't teach," Walz said. While reading one of Jillian Michaels books, she found a tip that resonated with her- watch what you drink. In her lone season with the Cardinals, Engstler was named to the ACC All-First Team as well as the ACC All-Defensive Team. The rookie exited Friday's loss to the Liberty with a rib injury, but apparently it's not anything of real concern. Emily even tries to avoid eating processed foods because she knows that excess sugar isnt good for her body or the environment. I tell her, 'Just play the game. People isolate themselves. Adebola Adeyeye grabs a career-high 17 rebounds in the 72-57 win over UF and says the Wildcats' tenacity and selfless play was key in advancing to the next round. Engstler was selected for the 2022 FIBA 33 U23 Womens World Cup team with USA Basketball. Read this article to know Emily Engstler Weight Loss Techniques. Yesterday, 27 years ago, UConn and Stanford met at the NCAA Womens Final Four. I dont drink juice and drank only water and seltzer. She struggled with energy, something she said she normally has in abundance. The former five-star recruit from New York City cleared her mind and pushed ahead with a breakout junior campaign, bumping her averages up to 10.1 points and 9.1 rebounds per game. A five-star recruit, Emily Engstler was ranked No. Her 46.1% shooting mark is the highest of her career by five percentage points. All rights reserved (About Us). The severity of the issue isn't yet clear, and her status for Sunday's game against the Lynx remains to be seen. Engstler had a new mindset last offseason, though. WebWHAS-11 (Feb. 10, 2022) - Emily Engstler expressing herself and thriving at Louisville Courier Journal (Feb 2, 2022)- Jeff Walz' sales pitch to transfer Emily Engstler has paid And we tried our best for as long as we could. Emily Engstler Twitter : em__baller Instagram: em_engstler Position: Forward Shoots: Right 6-1 , 180lb (185cm, 81kg) Born: May 1, 2000 (Age: 22-303d) in Queens, New York us Colleges: Syracuse, Louisville High Schools: Christ the King in Queens, New York, Saint Francis Prep in Queens, New York Dont Borrow From the Bank Borrow From Yourself, 3 Smart Ways To Help You Find Cash In Your Home, with her mental health during three seasons there. Now, his goal is to compete on SUsteam., Dustin Hopkins practices on skinny field goals. Emily Engstler, F, Louisville After transferring from Syracuse last April, Engstler lifted Louisville to a No. WebEngstler improved her endurance and mental health by exercising routinely during COVID-19 pandemic lockdown under the guidance of her older sister, Danielle. South Carolina head coach Dawn Staley credited guard Destanni Henderson for sticking around after a lack of playing time as a freshman. Emily Engstler has lost 140 pounds and gained her life back. Perhaps the biggest play of the game came with 4.6 seconds left in the third quarter when she gave up an offensive rebound, committed a foul and South Carolina converted a three-point play. Danielle, whos five-and-a-half years older than Engstler, developed an interest in fitness training when she was in college and has continued doing plyometrics since. All my workouts helped me to lose weight, but they were too hard because of how many calories I was burning from biking or running on the treadmill.So I changed my diet to a high protein/vegetable regimen where I eat within 10 grams of my goal for carbohydrate carbs and about 20 grams for fat for every meal. Her already scrappy defense, combined with the weight loss that made her faster, excelled in a man-to-man game plan. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. I couldnt figure out how to get myself out of a low time. Its more important that she has endurance and energy rather than muscle mass itself, Danielle said of the twos initial goals. It's March 21 and Emily Engstler still makes plays that leave even her teammates and coaches speechless. 1 overall) and Epiphanny Prince (No. We just never thought wed see me this skinny in a long time. I'm succeeding and flourishing at a program where he gave me a chance. She developed a routine where she doesnt eat dinner past a certain hour, Villaplana said, one that shes stuck with in Syracuse. Save my name, email, and website in this browser for the next time I comment. Engstler will start Tuesday's game against Seattle, Zion Brown of the Indianapolis Recorder reports. Why Emily Engstler Wanted To Lose Weight? She is the head strength & conditioning coach at Syracuse University. She lost 40 pounds and also gained a new perspective. WebEmily Engstler Last Updated: October 11, 2022 Position: Guard Height: 6-1 Age: 22 Year of Graduation: 2022 Team: Indiana Fever School: Louisville Hometown: New York, NY Other Emily Engstler As of Oct. 10, 2022 USA Basketball Notes Earned a silver medal as a member of the 2022 USA FIBA 3x3 Women's U23 World Cup team. 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