Jersey Mikes is famous for their roast beef subs, which are made from real beef. Review the nutrition facts below and then vote on whether you think a Giant Meatball & Cheese is healthy or not. I don't want an apology or an excuse! Our Menu. The tub is a salad, for those who have never been in. Mikes will be packaged in a container without any bread in order to be delivered right away. There are some sizable sandwiches on the menu at Jersey Mikes and one of the largest is a cheese steak sandwich. } ); The Juice, a red wine . Add whatever toppings you'd like, #2 Jersey Shore's Favorite Ham and cheese, but with some of our hot cappacuolo ham as well. Nutritional Information - Jersey Mike's. Jersey Mike's Meatball and Cheese Sub. Jersey is open to anyone from anywhere in the world. Gluten-free items can be found on the main menu. There is even a cold sub sandwich for those who decide against meat in The Veggie. Just those two ingredients alone work incredibly well together so this is one sandwich where you may not need any salad toppings. #5 The Super Sub If you really like ham, this one comes with ALL THREE. Can be made at any location that offers avocado. Especially the dirty #43! 2023 Haven Hill Cuisine. The Original Italian, with provolone cheese, salami, pepperoni, cappacuolo, and prosciuttini, is No. They are also a great option for a quick lunch or dinner. What is the menu gluten-free? Few sandwiches come close to the Bacon Ranch Chicken Cheese Steak which includes slices of Applewood smoked bacon served with shredded lettuce, tomato slices, then covered with ranch dressing. #11 The Stickball Special Cheese, Ham, and Salami. Jersey Mikes submarine sandwiches are among the best on the market in terms of authentic flavor and freshness. Back then it really was a family shop to sell the newest food item of the time, the submarine sandwich. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); In stores that have this on their menu, it's actually a little less expensive than the #13 Italian sub because it doesn't contain cappacuolo or proscuittini. Add spicy mustard if they have it. It's meatballs, marinara sauce, and Provolone and Parmesan cheeses. The Nima sensor, as part of my gluten-free toolkit, can test food for safety. The NJM logo can be seen on the restaurants front, but the Farm Promise logo can also be found on the menu. Bread baked fresh in our stores equals freshness. Usually charged as a Beef Bacon Ranch (#27 if following numbering conventions.). We wish we could have ranked the tuna fish sandwich better because chunk white tuna is one of the cheapest proteins for your abs and is full of heart- and brain-protective omega-3 fatty acids, but according to Mike's website, the salad is made up of more mayonnaise than the healthy fish, which is why it climbs over 1,000 calories. Predicate document.addEventListener( 'DOMContentLoaded', function() { Uncovering The Mystery Of Ketchup Packets: Why Are They Sweeter Than Bottled Ketchup? We now have chicken cheesesteaks, and all of the other ingredients for the NEW chicken parm can be found at any location that serves meatball subs. Jersey Mikes is one of the areas favorite subs restaurants. Ask your server to pile em high. Furthermore, their subs are always of high quality and taste. Me and my wife use to go to JM just for the meatball sandwich. Charged as a #3. It makes a unique toasty texture. This is effectively an Italian combo sandwich with a Jersey Mike twist. For a lot of pork meat, try the Stickball Special which includes a lot of salami and ham. When it comes to sub meat, the most important ingredient is fresh, high-quality meat and cheese. They come frozen too. This is important for those who are celiac or have a gluten intolerance. COME ON!! Thats right, when a sub sandwich has not quite hit the spot there are some other menu items to consider. Those with a sensitive stomach should likely beware but for those who like a bit of heat with their steak and cheese then this is the sandwich for you. Lets start with one of the most popular items on the menu at Jersey Mikes. Our beef meatballs are simmered in tomato sauce, sprinkled with parmesan, and covered with melted mozzarella for a truly indulgent taste of home. Mikes does not make gluten-free items in a separate area; rather, they use state-of-the-art equipment and wipe everything down. Adding ham to The Number Four tacks on about 275 milligrams of sodium and 40 calories. You can grab a BLT which sounds simple enough compared to The Super Sub which involves prosciuttini, cappacuolo, ham, and provolone cheese. Content continues below --. All of those restaurants started from humble beginnings and Jersey Mikes began in New Jersey as Mikes Subs back in 1956. The Best Temperature For Removing Ketchup Stains: How To Pre-Treat And Get The Best Results. First, the company felt that the quality of their meatballs was not up to par with their other menu items. It was hands down the best meatball sandwich i ever ate. Gestation crates are typically used as housing for pregnant pigs and their young. Manzo says quality is an important part of our companys culture and to our customers. Of course, Jersey Shore has its own favorite sandwich and it can be called the #2 on the menu. "Sweet Pepper Wrap" It's a veggie wrap, but with every kind of pepper. sandwiches are available in three sizes: 5 inch Mini, 7 inch Regular, and 14 inch Giant. Create an account to follow your favorite communities and start taking part in conversations. Press question mark to learn the rest of the keyboard shortcuts. Prosciuttini and cappacuolo are two slices of meat that you will struggle to find elsewhere and are both versions of cured ham. Fries Yes, french fries at a sub shop. Celiacs are not a factor for me. Made by cooking the meat in the sauce, and sometimes even adding bacon. If youre looking for a delicious and hearty sandwich, you cant go wrong with a Jersey Mikes meatball sub. Certified Angus USDA choice top round sliced fresh and smothered in BBQ sauce. We wont be objecting if you want to open one in Vermont By clicking on this link, you can access our entire dining directory. It's a chicken cheesesteak with lettuce, tomatoes, and mayo. Chef: My expectations were exceeded. } else { The Stickball Special knocks it out of the park when it comes to serving up nearly an entire day's recommended intake of sodium and just over half of the recommended amount of saturated fat you should consume in a day. Roast beef, turkey, swiss, applewood smoked bacon, and mayo. My allergy is allergic to skin, so these precautions are effective for me. So during my lunch break I head over to the usual spot I walk in and ask for 79 and the woman looks at me like Im crazy and I go yeah Ill take a hot Italian and she said they cant do it. Sits in a countertop warmer all day that takes a lot of working space. However, it is so filling that you may have to share it to ensure you are not taking half of it home with you. Jersey is a flawless place to visit. Preheat the oven to 350 degrees Fahrenheit for 15 to 20 minutes to cook the meatballs. Those ingredients are covered with shredded lettuce and tomato slices with white American cheese. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. The meats and cheeses are sliced fresh in front of the customer, and the bread is baked in-house daily. What does Jersey Mikes offer that is Gluten free? If you don't see one of these subs or items on the menu, there may be a decent chance that it's not available in that location. #MEATBALLSUBFORLIFE. Not only will you find deliciously salty strips of smoked Applewood bacon but then also grilled chicken that lies underneath. Gluten free cold subs are a great way to enjoy a delicious sandwich without having to worry about the gluten. That includes classic sandwiches like the BLT and the Club Supreme but also a few cheese steaks are thrown in too. Jimmy John's New Little John Subs Offer a Lower Calorie Alternative, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. There are several to choose from including the Big Kahuna Cheese Steak and the California Chicken Cheese Steak. ", Grilled onions, peppers, and melty white American cheese. This sub packs an outrageous amount of saturated fat, sodium, and calories. However, if you are famished then you may be left with little option than to go with a cheese steak and there are several options. Charged as a #11. It might be a spice lover's classic, but this chicken cheese steak hits all the wrong notes. Thats a full decade before the first Subway franchise and just two years after the founding of Burger King for those wondering. Imagine my surprise when the Reuben Sub is gone. Charged as a #13 with extra, extra cold sub meat. Hi all, I've been working at one of the busier locations for almost a year now, and I thought I'd post a little guide here for anyone interested in some of our less well-known subs, as well as maybe sharing and hearing ideas for more "Unique" menu items people might have come up with in other locations. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Its a great way to add variety and flavor to your lunchtime routine while still providing a healthy diet. That's the proper way to make the meatball sub! Mike's Way means the sub is prepared with onions, lettuce, tomatoes, vinegar, oil, and spices (adding over 275 calories and 28 grams of fat), but this can be modified to your preference. In any case, if I had the opportunity, I would go with Firehouse over Jersey Mike because they are breadier. There are plenty more unsuspecting foods with more fat than a Big Mac. Not to mention the California Chicken Cheese Steak, the Chipotle Chicken Cheese Steak, and the Bacon Ranch Chicken Cheese Steak. After about 1 1/4 hours of rising, turn out the dough. "It's sodium content is lower than most of the options, and gives a little fiber with the veggies.". If you want a genuine submarine sandwich, Jersey Mikes is the place to go. There is no mention of gluten-free options on the menu. Hopefully you'll find something else on our menu that might interest you. Start by slicing open your hoagie rolls if they are not already sliced. Provolone, ham, prosciuttini, and cappacuolo. Restaurants started from humble beginnings and Jersey Mikes is one of the options and. Mini, 7 inch Regular, and melty white American Cheese ', function ( ) { the... A great option for a quick lunch or dinner the Big Kahuna Cheese Steak and the bread is baked daily. Think a Giant meatball & Cheese is healthy or not what does Jersey is. 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